Fiesta like there’s no mañana! There couldn’t have been a better theme for this Cinco de Mayo weekend. It was packed full with a Cinco de Nacho community workout at the gym Friday night, Cinco de Drinko game night at Ethan’s casa Saturday, and Cinco de mi Momma’s birthday Sunday. Ok, so maybe that last one was made up. Doesn’t matter. The weekend was awesome, the end (How adorable is our little monster?!).
Friday was Cinco de Mayo. It also happened to be the first Friday of the month, which is when CF Ripcord hosts a free community wod and pitch-in. We host this in hopes of getting our name out into the community and bringing in new people that are maybe cautious about trying CrossFit for the first time, but also for all our current members to get together for fitness, fellowship, and tasty food. It was quite possibly my favorite community wod we’ve hosted thus far, in large part because my bestie, Des, and her hubby, Chris, surprised me and came up to workout with us. I don’t get to see her very often, so any time together is much cherished. We had a fun team relay workout set up involving a rower/assault bike, GHD sit-ups, dumbbell snatches, air squats, and handstand walks. One of my favorite aspects of CF is that absolutely anything and everything is scalable, which means that any movement can be scaled back or modified. Not every person who walks into the gym has touched a barbell before or is capable of doing a pull-up or bar muscle up, etc. There are several different progressions and skills that can be done until that person feels comfortable and can perform the prescribed movement with proper technique. I am unable to do handstand walks (upside down and walking on your hands…are you kidding me, that’s scary! The fear factor there may or may not be why I still don’t have a handstand walk lolol) at this time, so I did bear crawls instead. Some people had never been on a GHD so they did abmat sit-ups instead. No matter what version of the movements was being done, people were pushing themselves and working hard. It’s such an experience being surrounded by friends working through a tough workout together. After the workout, we had a Cinco de Nacho nacho bar complete with chips, homemade salsa and guacamole, chicken/turkey/beef, queso, and all the other toppings you could want. Don’t think we didn’t have some delicious desserts to share too- homemade white chocolate macadamia nut and chocolate chip peanut butter cookies as big as your face and moist pumpkin white chocolate chip cookies being my favorites. As much as I love the workout part of our community nights, the time spent sitting cross-legged on the gym floor in a giant circle talking and eating with everyone tops it all.
Saturday was the last day of our deload week on this cycle of our RP Hypertrophy templates. I’m very much ready to get back into the swing of things and do regular CF class on top of our accessory stuff, although I must say it has been kind of nice getting home “early” every evening and having more time to just chill together. We got our lifting in then jumped into the mobility class lead by Ryan. I love that class! I never realize how tight or sore I am from a week of lifting and CF until Ryan starts leading us through different stretches. Swole and flexy, people, you can’t have one without the other. When we got home, we started right to meal prepping for the upcoming week- pork loin, broccoli, green beans, and veggie “chili”. We’ve got our routine down pat now after meal prepping for ~18 months with RP. I portion out all the meat while Josh cooks up the veggie chili. Once the chili is done, I portion that out into as many meals as possible, then fill in the remaining meals with green beans and broccoli. Voilà! It’s as simple as that. We had plans to go to a taco party/game night later, so I made some seven layer dip while Josh whipped up a batch of scrumptious Berries & Cream cupcakes from Life, Love, and Sugar’s blog (PS she has the cutest blog with the best sweet treats, please do yourself a favor and go check it out). These moist vanilla cupcakes with a whipped almond filling and a mixed berry frosting are definitely at the top of my favorites list now.
After all the food prep, we got in some lazy time, catching up on TV and cat-napping before heading up to Ethan’s. We loaded our plates up with cecina tacos, Bailey’s cookie balls (Steve has really been holding out on us with his whole “I don’t know how to cook/bake”persona because these cookie balls were great), seven layer dip, cupcakes, and margaritas before heading out to the backyard for some friendly games of cornhole. Poor Jess and Jake had to carry me every round because I was lucky if my bean bag even grazed the board. We got a lot of good laughs about mine and Steve’s attempts at throwing though. Note to self: telling Steve to give the bag a little arc results in the bean bag being thrown straight up into the air and not getting anywhere near the board. When it got too chilly, we headed inside to play Joking Hazard, which is a super fun game where you build your own three-panel comic strip from a deck of cards. Super inappropriate and hilarious for sure. My favorite part of the night was the Jenga game Dell brought. It was just regular Jenga but she had written different “cues” on each block, such as “thumb master” where everyone had to put their thumb on the table when the thumb master did and the last person to do so had to drink. Or cues where the shortest or tallest person had to take a drink. There were so many good ones, I definitely can’t wait to play again. There really is nothing better than a night of games, storytelling, and laughing until your stomach hurts with truly great friends. And hanging out with Bear, of course.
Sunday morning was spent at church singing praise songs and beginning a new study on prayer. The sermon was a great reminder that God is with us no matter what and there is nothing too big or too small for Him to handle, you just have to ask. Sunday was my mom’s birthday, so after church we met my parents at El Nopal for lunch to celebrate. And really, why not have Mexican food for the third day in a row? There is no such things as too many tacos. We caught up about all the gossip and family matters and it was just nice to have a relaxing lunch together. We came home to finish up all the fun adulting stuff like laundry and tidying up the house. A few weeks ago, Josh had made homemade dog treats and they were such a big hit he decided to make more. We recently got the cutest little bone shaped cookie cutter from a friend and couldn’t wait to use it for these treats. We headed over to my parents house to share the delicious cupcakes Josh had made on Saturday. My mom loves cupcakes, so it was the perfect treat to take for her birthday. It wasn’t long after we got there that we all had to scarf one down. There really was no eating it slow and savoring it, it was just too darn good! Ariel and Rocko got to try the bone shaped treats, so they didn’t feel left out. Somehow the weather was picture perfect (we’ve had like a solid week of rain and gloom and flooding)- fluffy clouds dotting the bright blue sky with the sun shining down, so we sat out on my parents’ back patio and soaked it all in. I can’t wait to have a finished backyard like theirs someday, so we can just relax and enjoy the outdoors whenever we want. Now onto a new Monday, new week, new goals!